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The holidays were HELL on the scale!!
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2015:
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2087 kcal
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Fat: 118.44g | Prot: 42.58g | Carbs: 218.77g.
Breakfast: Nature's Way Fenugreek Seed Capsules, Water, Egg. Lunch: Great Value Woven Squares Whole Grain Snack Crackers, Sabra Roasted Red Pepper Hummus, chocolate iced custard filled. more...
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2514 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Gaining 0.4 kg a Week
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Cindaian's Weight History
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