Weigh In record (no journal entry) for 02 January 2015
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103.5 kg
Lost so far: 2.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1941 kcal
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Fat: 115.20g | Prot: 75.45g | Carbs: 149.36g.
Breakfast: Ofterdinger Fleischsalat, Aldi Milch 1,5%, Kaba Bananen Geschmack, Barney's Best Crunchy Peanut Butter, Sölde Schinken-Fleischwurst, Hofburger Gouda, Gekochtes Ei, Goldähren Landbrot. Lunch: Nordholmer Sahne-Heringsfilet, Aldi Focaccia Kräuterbutter & Mozzarella. Snacks/Other: Aldi Gourmet Salami. more...
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2672 kcal
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Exercise:
Teaching - 1 hour, Housework - 8 minutes, Washing Dishes - 10 minutes, Resting - 13 hours and 12 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 20.3 kg a Week
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Nadinoninone's Weight History
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