Weigh In record (no journal entry) for 18 February 2023
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2358 kcal
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Fat: 140.35g | Prot: 89.14g | Carbs: 213.39g.
Breakfast: Tomates Cherry, Hellmann's Salsa Barbacoa, Not Co Not Burguer, Pan de Hamburguesa, Banana, La Paulina Queso en Hebras, Manzana Verde, Pistachos, Vitalcer Frutos Secos con Pasas. Lunch: Aceite de Oliva, Dánica Dorada Cremosa, Pan Masa Madre, Remolachas Cocidas (Frescas), Not Co Not Burguer, Le-Fit Mantequilla de Maní con Coco, Nutrileva Levadura de Cerveza Sabor Queso, Miel, Champiñones, Tomates Cherry, Coliflor Cocido (Fresco), Cebollas, Aceitunas Verdes. more...
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Gaining 0.8 kg a Week
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giannacardo's Weight History
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