dogabby's Journal, 31 Dec 14

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Weigh In record (no journal entry) for 31 December 2014

120.8 kg Lost so far: 6.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2014:

651 kcal

Fat: 31.87g | Prot: 36.04g | Carbs: 58.60g. Breakfast: Gekochtes Ei, Rama Halbfett, Weizenbrötchen. Lunch: Gut & Günstig Kräuterquark Leicht, Pellkartoffeln. Dinner: Boulette, Schlossküche Kartoffelsalat mit Ei und Gurke. Snacks/Other: Ardo Paprika in Streifen. more...

3196 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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dogabby's Journal, 31 Dec 14

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