Weigh In record (no journal entry) for 05 July 2011
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104.3 kg
Lost so far: 23.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 59.39g | Prot: 53.06g | Carbs: 76.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Double Whopper Sandwich. more...
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Gaining 0.5 kg a Week
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