jcanny70's Journal, 02 Sep 09

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Weigh In record (no journal entry) for 02 September 2009

123.8 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 September 2009:

669 kcal

Fat: 20.65g | Prot: 27.33g | Carbs: 107.95g. Breakfast: No Calorie Sweetener Packets, Powder Creamer, Coffee. Lunch: Brussels Sprouts (Frozen). Dinner: Baked Potato (Peel Eaten), Cooked Broccoli (from Frozen), Vegetable Oil Spread made with Olive Oil. Snacks/Other: Diet Cherry Vanilla, Diet Dr. Pepper (12 oz can). more...

4642 kcal

Exercise: Sleeping - 8 hours, Resting - 5 hours, Housework - 3 hours, Standing - 8 hours. more...

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jcanny70's Journal, 02 Sep 09

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jcanny70's Weight History