dogabby's Journal, 28 Dec 14

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Weigh In record (no journal entry) for 28 December 2014

122.1 kg Lost so far: 4.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2014:

539 kcal

Fat: 23.93g | Prot: 31.44g | Carbs: 47.46g. Breakfast: Räucherlachs, Rama Halbfett, Aldi Buttertoast. Lunch: Harvest Basket Kartoffelspalten, Schaschlik. more...

4282 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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dogabby's Journal, 28 Dec 14

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dogabby's Weight History