body_shape's Journal, 12 Feb 23

Weigh In record (no journal entry) for 12 February 2023
73.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:
798 kcal Fat: 30.68g | Prot: 44.97g | Carbs: 80.94g.   Breakfast: Kirschtomaten, Alpro Soya Mandelmilch Ungesüßt, Hummus, Aldi Bio Dinkelbrot, Rührei. Lunch: Gurkensalat, Rote Paprika, Gebratene Hähnchenschenkel (Haut gegessen), Maredo Ofenkartoffel. more...
Losing 0.0 kg a Week

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body_shape's Weight History


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