Weigh In record (no journal entry) for 11 February 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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683 kcal
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Fat: 26.78g | Prot: 51.97g | Carbs: 56.33g.
Breakfast: So Good Ayam Potong Berbumbu, Alfamart Telur Rebus. Lunch: Pizza Hut Deluxe Cheese, Pizza Hut Cheese Breadstick. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh. more...
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Gaining 0.1 kg a Week
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Dara.ningtyas's Weight History
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