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Dara.ningtyas
Dara.ningtyas
Joined September 2020
Posts
34
Following
0
Followers
20
Weight History
Start Weight
64 kg
Lost so far:
2.8 kg
Current Weight
61.2 kg
Performance:
Losing 3.2 kg a Week
Goal weight
58 kg
Still to go:
3.2 kg
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Dara.ningtyas's Weight History
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Dara.ningtyas's Recent Food & Exercise
Es Kopi Susu Keluarga
Jambu Kristal
Oranges
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
Bicycling (slow) - 18/kph
View Diet Calendar