Weigh In record (no journal entry) for 07 February 2023
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108.9 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1337 kcal
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Fat: 20.07g | Prot: 51.22g | Carbs: 237.85g.
Breakfast: Milfina Butter, Alnatura Wild-Preiselbeeren, 100% Vollkornbrot, Bergader Bergbauern Käse Feinwürzig-Cremig, Gutfried Vegetarische Fleischwurst, Danone Actimel ohne Zuckerzusatz, Tee mit Milch. Dinner: Gut & Günstig High Protein Vanille Pudding, Hallo Pizza Pizzabrötchen. Snacks/Other: Rhön Sprudel Milde Schorle, Haribo Lakritzschnecke. more...
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Gaining 2.1 kg a Week
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