Spring_Peas's Journal, 10 Feb 23

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Weigh In record (no journal entry) for 10 February 2023

90.6 kg Lost so far: 4.6 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:

1645 kcal

Fat: 60.00g | Prot: 52.31g | Carbs: 159.51g. Breakfast: Skinnyfit Detox Tea. Dinner: McDonald's Coca-Cola (Medium) , McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Red Table Wine . more...

3202 kcal

Exercise: Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Reading - 4 hours, Driving - 45 minutes, Cleaning - 1 hour, Watching TV/Computer - 4 hours. more...

Losing 3.5 kg a Week

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Spring_Peas's Weight History

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Spring_Peas's Journal, 10 Feb 23

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Spring_Peas's Weight History