Weigh In record (no journal entry) for 22 December 2014
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102.9 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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220 kcal
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Fat: 4.91g | Prot: 10.25g | Carbs: 36.44g.
Breakfast: Banane, Aldi Milch 1,5%, Kaffee, Roggen Knäckebrot, Alpenmark Kasländer Leicht. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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