KristaNichol's Journal, 27 Jun 11

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Got lost for awhile...now have to find myself again

140.6 kg Lost so far: 0 kg. Still to go: 72.6 kg. Diet followed: Poorly.

View Diet Calendar, 27 June 2011:

1486 kcal

Fat: 87.61g | Prot: 96.32g | Carbs: 78.84g. Lunch: subway honey mustard, Natural Cheddar Cheese, 6" Turkey Breast and Ham, dannon lit and fit strawberry yogurt. Dinner: Grilled Tilapia, Bratwurst, cobb salad. more...

4592 kcal

Exercise: Desk Work - 8 hours, Sleeping - 5 hours, Resting - 5 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours. more...

Gaining 0.2 kg a Week

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KristaNichol's Weight History

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KristaNichol's Journal, 27 Jun 11

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KristaNichol's Weight History