Weigh In record (no journal entry) for 30 June 2011
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105.2 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 60.78g | Prot: 109.12g | Carbs: 144.39g.
Breakfast: Slim-Rite Ultimate Chocolate Royal. Lunch: Honeydew Melons, Mayonnaise, Tomatoes, Arugula Lettuce, Butter, Toasted White Bread, Turkey Meat (Cooked, Roasted). Dinner: Mozzarella & Roasted Garlic Chicken Sausage, Tortillas (Fajita Size), Bell Peppers, Onions. Snacks/Other: String Cheese, Oranges. more...
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steady weight
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edsteele's Weight History
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