Weigh In record (no journal entry) for 09 January 2023
|
73.5 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
521 kcal
|
Fat: 22.45g | Prot: 44.92g | Carbs: 35.54g.
Lunch: La Violetera Mix de Castanhas, Banana Nanica, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), La Violetera Mix de Castanhas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|