Weigh In record (no journal entry) for 29 June 2011
|
105.2 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 53.63g | Prot: 112.53g | Carbs: 231.35g.
Lunch: Roast Vegetable Pizza. Dinner: Butter, Pork Loin (Tenderloin). Snacks/Other: Mountain Dew (12 fl oz), Honey Roasted Peanuts, Oranges. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edsteele's Weight History
|