JennyRiedel's Journal, 06 Dec 14

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Weigh In record (no journal entry) for 06 December 2014

64.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2014:

738 kcal

Fat: 41.89g | Prot: 60.52g | Carbs: 25.29g. Breakfast: RUF Muffins mit Schokostückchen, Kaffee mit Milch. Lunch: Lindenhof Gouda, Alpro Soya Sojamilch Light, Asia Konjak Nudeln, Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Tee ungesüßt. more...

1833 kcal

Exercise: Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...

steady weight

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JennyRiedel's Weight History

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JennyRiedel's Journal, 06 Dec 14

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JennyRiedel's Weight History