JennyRiedel's Journal, 05 Dec 14

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Weigh In record (no journal entry) for 05 December 2014

64.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2014:

967 kcal

Fat: 24.43g | Prot: 53.07g | Carbs: 133.44g. Breakfast: Volkorntoast, Leicht und Fit Camembert, Aldi Lachsschinken, Gekochtes Ei, Kaffee mit Milch. Dinner: Yufka. Snacks/Other: Tee ungesüßt. more...

1860 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...

Losing 2.8 kg a Week

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JennyRiedel's Weight History

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JennyRiedel's Journal, 05 Dec 14

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JennyRiedel's Weight History