Weigh In record (no journal entry) for 04 December 2014
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102.7 kg
Lost so far: 13.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1849 kcal
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Fat: 119.62g | Prot: 70.54g | Carbs: 115.18g.
Breakfast: Kaffee, Roggen Knäckebrot, Aldi Milch 1,5%, Alpenmark Kasländer Leicht. Lunch: REWE Leberwurst, Blutwurst, Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Geflügelsalat, Aldi Eiweißbrot (35g). Snacks/Other: REWE Pomelo, Reichsgraf Butterstollen, Kaffee, Aldi Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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