JennyRiedel's Journal, 02 Dec 14

Weigh In record (no journal entry) for 02 December 2014
64.8 kg Lost so far: 2.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2014:
1658 kcal Fat: 91.71g | Prot: 55.64g | Carbs: 159.13g.   Breakfast: Kaffee mit Milch. Lunch: Ditsch Schinken-Käse-Croissant, Ditsch Schinken-Käse-Croissant. Dinner: Mandarine, Banane, Ostsee Fisch Stremel Lachs. Snacks/Other: Tee ungesüßt, Milka Alpenmilch. more...
1871 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Sitting - 5 hours. more...
Gaining 4.2 kg a Week

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JennyRiedel's Weight History


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