Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JennyRiedel
Journal
02 Dec 14
JennyRiedel's Journal, 02 Dec 14
JennyRiedel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2014
64.8 kg
Lost so far:
2.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2014:
1658 kcal
Fat: 91.71g | Prot: 55.64g | Carbs: 159.13g.
Breakfast:
Kaffee mit Milch.
Lunch:
Ditsch Schinken-Käse-Croissant, Ditsch Schinken-Käse-Croissant.
Dinner:
Mandarine, Banane, Ostsee Fisch Stremel Lachs.
Snacks/Other:
Tee ungesüßt, Milka Alpenmilch.
more...
1871 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Sitting - 5 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JennyRiedel's Weight History
View Complete History