Weigh In record (no journal entry) for 10 January 2023
|
73.5 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
1645 kcal
|
Fat: 53.79g | Prot: 41.68g | Carbs: 266.49g.
Lunch: Qualitá Uva sem Semente Crimson, Maçã, Lanche Natural, Yakult Yakult. Dinner: Suco de Couve com Limão, Ragazzo Coxinha de Carne Louca. Snacks/Other: Lacta Bombom Sonho de Valsa, Cinemark Pipoca com Manteiga (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|