edsteele's Journal, 27 Jun 11

Weigh In record (no journal entry) for 27 June 2011
106.1 kg Lost so far: 9.5 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:
1792 kcal Fat: 67.02g | Prot: 93.19g | Carbs: 204.07g.   Breakfast: Boiled Egg, Slim-Rite Ultimate Chocolate Royal. Lunch: Lobster Cheese Ravioli. Dinner: Flame Grilled Chicken Thigh. Snacks/Other: Gourmet Jelly Beans, Honey Roasted Peanuts, Coffee (Brewed From Grounds), Milk Chocolate Hot Cocoa Mix, Oranges. more...
2586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edsteele's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.