Weigh In record (no journal entry) for 05 January 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2457 kcal
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Fat: 112.43g | Prot: 95.14g | Carbs: 262.76g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Grobe Hühner-Nudelsuppe. Dinner: Eierpfannkuchen. more...
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Gaining 0.2 kg a Week
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Mischa11's Weight History
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