Weigh In record (no journal entry) for 02 January 2023
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108.0 kg
Lost so far: 18.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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275 kcal
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Fat: 19.00g | Prot: 27.00g | Carbs: 0.00g.
Breakfast: Hempler's Natural Uncured Bacon, Kirkland Signature Organic Eggs. more...
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Losing 5.1 kg a Week
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Joel Munday's Weight History
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