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Weihnachten und Neujahr überstanden
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130 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2171 kcal
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Fat: 36.09g | Prot: 131.77g | Carbs: 302.45g.
Breakfast: Gut & Günstig High Protein Joghurterzeugnis Pfirsich Maracuja. Lunch: Seeberger Mango Getrocknet, Pistazien, REWE Beste Wahl Cherry Roma Tomaten, Braune Champignons (Italienische Crimini). Dinner: Gutes Land 4-Korn-Joghurt Mild Waldfrucht, Aldi Garnelen, Rindfleisch. more...
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Gaining 0.0 kg a Week
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arambow89's Weight History
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