Weigh In record (no journal entry) for 25 November 2014
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101.9 kg
Lost so far: 13.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1183 kcal
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Fat: 58.11g | Prot: 33.40g | Carbs: 136.83g.
Breakfast: Aldi Milch 1,5%, K-Classic Reiswaffeln mit Meersalz, Alpenmark Kasländer Leicht, Kaffee. Lunch: Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Frischkäse Schnittlauch, Roggen Knäckebrot, Zucker, Gut & Günstig Mandarin-Orangen, Chinakohl, Mandarine. Snacks/Other: Gut & Günstig Wiener Würstchen, Aldi Milch 1,5%, Kaffee. more...
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3381 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Magnolie 77's Weight History
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