smithadsouza's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022

74.5 kg Lost so far: 3.9 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:

1543 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.9 kg a Week

smithadsouza's Weight History