smithadsouza's Journal, 09 Dec 22

Weigh In record (no journal entry) for 09 December 2022

74.6 kg Lost so far: 3.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2022:

1490 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week

smithadsouza's Weight History