Weigh In record (no journal entry) for 16 November 2014
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85 kg
Lost so far: 17.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1122 kcal
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Fat: 31.56g | Prot: 32.73g | Carbs: 179.28g.
Breakfast: Обычные Блины. Lunch: Перловая Каша. more...
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Losing 1.0 kg a Week
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