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Lucy Annie
Journal
05 Dec 22
Lucy Annie's Journal, 05 Dec 22
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Weigh In record (no journal entry) for 05 December 2022
59.2 kg
Lost so far:
6.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2022:
963 kcal
Fat: 66.53g | Prot: 86.69g | Carbs: 0.50g.
Breakfast:
Cisne Sal Light, Copra Óleo de Coco Extra Virgem.
Lunch:
Perdigão Linguiça Calabresa Defumada, Carne Moída Refogada.
Snacks/Other:
Gallo Azeite de Oliva Extra Virgem, Extra Fígado Bovino, Bisteca de Porco Grelhada.
more...
2257 kcal
Exercise:
Cooking - 3 hours, corrida e caminhada - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Lucy Annie's Weight History
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