hoyecl's Journal, 14 Nov 14

hoyecl's Profile | < Previous Entry |Next Entry >

It is so frustrating that I'm am not taking in any extra or unacceptable carbs, I'm working out - weights & cardio, am I'm not losing weight or inches. :(

90.3 kg Lost so far: 8.2 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

Losing 0.8 kg a Week

1 Supporter Support

Comments

Check your protein intake isn't too high. Sometimes it creeps up and that can stop weight loss. Increase fat, decrease protein a little and see if that gets you back on track :-)

21 Nov 14 by member: julslovesjesus


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hoyecl's Weight History

View Complete History

hoyecl's Journal, 14 Nov 14

Submit a Comment

hoyecl's Weight History