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hoyecl
hoyecl
Joined August 2010
Posts
21
Following
3
Followers
4
Weight History
Start Weight
98.4 kg
Lost so far:
12.7 kg
Current Weight
85.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65.8 kg
Still to go:
20.0 kg
Follow
hoyecl's Weight History
View Complete History
Following
julslovesjesus
Last weigh in:
Losing 0.1 kg a Week
squigglywiggly
Last weigh in:
Gaining 0.6 kg a Week
lalou
Last weigh in:
Losing 0.9 kg a Week
hoyecl's Cook Book
Calories: 423kcal | Fat: 34.48g | Carbs: 6.05g | Prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 119kcal | Fat: 8.56g | Carbs: 11.23g | Prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
Calories: 309kcal | Fat: 12.06g | Carbs: 5.06g | Prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
View Complete Cook Book
hoyecl's Recent Food & Exercise
Bacon (Cured, Baked, Cooked)
Original Powder Creamer
Chocolate Sandwich Cookies
Working
Aerobics
Walking (exercise) - 5.5/kph
View Diet Calendar