Weigh In record (no journal entry) for 22 June 2011
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71.2 kg
Lost so far: 13.6 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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480 kcal
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Fat: 8.72g | Prot: 58.46g | Carbs: 46.52g.
Lunch: apple, Grissini breadstick, trader joe's garlic aioli mustard sauce, celery, chicken breast. Dinner: apple, tomato, shrimp, grissini breadstick, frozen strawberries. more...
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Losing 3.2 kg a Week
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amia_657's Weight History
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