Weigh In record (no journal entry) for 29 November 2022
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65 kg
Lost so far: 25 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1440 kcal
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Fat: 57.22g | Prot: 60.22g | Carbs: 161.99g.
Breakfast: Bärenmarke Der Alpenfrische Kakao, Vollkorntoast, Petrella Peppasweet. Lunch: Gustavo Gusto Pizza Salami. Dinner: Innocent Ananas, Erdbeere & Apfel, Milram Frühlingsquark, Frosta Gemüse Bowl Pikanter Bulgur mit Schwarzen Bohnen. more...
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Gaining 0.2 kg a Week
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Frau Katz's Weight History
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