Weigh In record (no journal entry) for 12 November 2014
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103.2 kg
Lost so far: 12.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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613 kcal
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Fat: 32.16g | Prot: 40.18g | Carbs: 40.30g.
Breakfast: Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%, Roggen Knäckebrot. Lunch: REWE Leberwurst, Milsani Deutsche Markenbutter, Pellkartoffeln, Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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