Weigh In record (no journal entry) for 28 November 2022
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126.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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132 kcal
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Fat: 3.52g | Prot: 3.61g | Carbs: 23.56g.
Breakfast: Latte Macchiato, Äpfel. more...
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Losing 0.7 kg a Week
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arambow89's Weight History
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