Joel Munday's Journal, 27 Nov 22

Weigh In record (no journal entry) for 27 November 2022

115.8 kg Lost so far: 10.3 kg. Still to go: 53.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

2958 kcal

Exercise: Fitbit - 24 hours. more...

Losing 5.1 kg a Week

Joel Munday's Weight History