Moni.77's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
71.9 kg Lost so far: 5.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
1345 kcal Fat: 45.58g | Prot: 66.18g | Carbs: 147.31g.   Breakfast: Oatly Hafer Barista Edition, Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Kaffee mit Milch. Lunch: Diäko Schweinelendchen in Pilzrahmsoße auf Bandnudeln. Dinner: Pizzabrötchen. Snacks/Other: Glühwein. more...
Losing 1.2 kg a Week

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Moni.77's Weight History


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