Weigh In record (no journal entry) for 07 November 2014
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102 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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1374 kcal
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Fat: 74.68g | Prot: 82.64g | Carbs: 88.52g.
Breakfast: Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht, K-Classic Reiswaffeln mit Meersalz. Lunch: Tomaten, Aldi Schlemmerfilet "Bordelaise", Aldi Kartoffelpüree. Dinner: Gut & Günstig Schinken Bockwurst, Aldi Eiweißbrot (35g), Alpenmark Kasländer Leicht. Snacks/Other: Valess Blätterteig-Taschen, K-Classic Butterkekse, Aldi Milch 1,5%, Kaffee. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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