Weigh In record (no journal entry) for 12 November 2022
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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805 kcal
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Fat: 48.35g | Prot: 46.64g | Carbs: 46.57g.
Lunch: ВкусВилл Глинтвейн Безалкогольный, Осака Том Ям, Чайхона Греческий Салат. Dinner: Мёд, Арахис, Творог 5%. more...
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Gaining 0.7 kg a Week
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Elena Ved's Weight History
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