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Weight 66.5
Fat 33.4
Tbw 45.3
Muscle 30.0
Bone 2.4
Kcal 1443
BMI 26.6
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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360 kcal
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Fat: 9.63g | Prot: 12.71g | Carbs: 55.56g.
Breakfast: Granny Smith Apples, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Rolled Oats. more...
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Gaining 0.1 kg a Week
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