Weigh In record (no journal entry) for 06 November 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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738 kcal
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Fat: 25.56g | Prot: 23.67g | Carbs: 105.26g.
Breakfast: Hummus de Porotos Negros, Aceite de Oliva, Pan Masa Madre, Godet Chocolate para Taza, AdeS Jugo de Manzana. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Cepita Jugo de Naranja. more...
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Losing 1.4 kg a Week
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giannacardo's Weight History
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