Weigh In record (no journal entry) for 31 October 2014
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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626 kcal
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Fat: 31.46g | Prot: 21.76g | Carbs: 67.03g.
Breakfast: Hershey's Almond Joy (Snack Size), Reese's Peanut Butter Cup Minis, Heath Milk Chocolate English Toffee Bar Miniatures, Digestive Advantage Probiotic Gummies, Nature's Way Fenugreek Seed Capsules, Vitafusion MultiVites Gummy Vitamins, Water, Egg. Lunch: Kirkland Signature Normandy-Style Vegetable Blend. more...
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2634 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 5 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Losing 0.4 kg a Week
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Cindaian's Weight History
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