Moni.77's Journal, 31 Oct 14

Weigh In record (no journal entry) for 31 October 2014
68.4 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2014:
1766 kcal Fat: 83.32g | Prot: 33.03g | Carbs: 189.92g.   Breakfast: Langnese Flotte Biene Wildblütenhonig, Meggle Alpenzart, Kaffee mit Milch, Ja! Baguette Brötchen. Lunch: Olivenöl, Ofenkartoffel (ohne Schale gegessen). Dinner: Ja! Fleischwurst, Metzgerfrisch Leberkäse, Frischkäse, Mischkornbrot. Snacks/Other: Dornfelder, Haribo Goldbären, Kartoffelchips. more...
Gaining 4.9 kg a Week

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Moni.77's Weight History


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