JennyRiedel's Journal, 29 Oct 14

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Weigh In record (no journal entry) for 29 October 2014

63.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:

1394 kcal

Fat: 12.18g | Prot: 23.86g | Carbs: 118.58g. Breakfast: Kaffee mit Milch, Lieken Urkorn Vollkornsaftiges, Mettwurst. Lunch: Linessa Körniger Frischkäse Light, Lidl Hähnchenbrust, Lieken Urkorn Vollkornsaftiges. Dinner: Aperol Spritz. Snacks/Other: Äpfel. more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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JennyRiedel's Weight History

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JennyRiedel's Journal, 29 Oct 14

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JennyRiedel's Weight History