Weigh In record (no journal entry) for 30 October 2022
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111.3 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1870 kcal
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Fat: 123.49g | Prot: 60.35g | Carbs: 137.18g.
Breakfast: Butter (Salted), Happy Farms American Cheese Singles, Happy Farms American Cheese Singles, Happy Farms American Cheese Singles, Egg, Egg, Egg, Butter (Salted) . Dinner: Great Value Condensed Cream of Mushroom Soup, Great Value Condensed Cream of Mushroom Soup, Kroger Basmati Rice, Kroger Basmati Rice, Whataburger White Peppered Gravy, Whataburger White Peppered Gravy, Mistica Ranch Meats Country Fried Beef Steak, Mistica Ranch Meats Country Fried Beef Steak, Butter (Salted), Butter (Salted). more...
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Gaining 0.1 kg a Week
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Sunshine1200's Weight History
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