Weigh In record (no journal entry) for 25 October 2022
|
58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1764 kcal
|
Fat: 100.44g | Prot: 94.04g | Carbs: 134.72g.
Breakfast: Nueces, Mantequilla de Maní, Taeq Levadura Nutricional, Hummus de Porotos Negros, Soyana Tofu, Brócoli. Lunch: Not Co Not Milk, Frutillas, Banana, Gentech One Week Whey Protein 7900. Dinner: Brócoli, Tomates Cherry, Maní, Hummus de Porotos Negros, Espinacas, Aceite de Oliva, Granja del Sol Milanesa de Soja, Batata, Papa. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|