ksenia0608's Journal, 25 Oct 22

Weigh In record (no journal entry) for 25 October 2022
66.2 kg Lost so far: 2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:
368 kcal Fat: 15.22g | Prot: 12.82g | Carbs: 48.36g.   Breakfast: Псковские Цукаты Цукаты из Тыквы, Геркулес Овсяная Каша на Молоке, Сыр Колбасный. more...
1856 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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ksenia0608's Weight History


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