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ksenia0608
Journal
25 Oct 22
ksenia0608's Journal, 25 Oct 22
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Weigh In record (no journal entry) for 25 October 2022
66.2 kg
Lost so far:
2 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2022:
368 kcal
Fat: 15.22g | Prot: 12.82g | Carbs: 48.36g.
Breakfast:
Псковские Цукаты Цукаты из Тыквы, Геркулес Овсяная Каша на Молоке, Сыр Колбасный.
more...
1856 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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ksenia0608's Weight History
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