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JennyRiedel
Journal
25 Oct 14
JennyRiedel's Journal, 25 Oct 14
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Weigh In record (no journal entry) for 25 October 2014
63.8 kg
Lost so far:
3.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2014:
826 kcal
Fat: 22.01g | Prot: 50.63g | Carbs: 106.73g.
Breakfast:
Laugenbrötchen, Lindenhof Gouda, Tafelbrötchen, Kaffee mit Milch.
Lunch:
Eisbergsalat, Aldi Gyrospfanne, Naturreis (Gekocht).
Snacks/Other:
Bäcker Bachmeier Quarkbällchen.
more...
2023 kcal
Exercise:
Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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JennyRiedel's Weight History
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