JennyRiedel's Journal, 25 Oct 14

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Weigh In record (no journal entry) for 25 October 2014

63.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:

826 kcal

Fat: 22.01g | Prot: 50.63g | Carbs: 106.73g. Breakfast: Laugenbrötchen, Lindenhof Gouda, Tafelbrötchen, Kaffee mit Milch. Lunch: Eisbergsalat, Aldi Gyrospfanne, Naturreis (Gekocht). Snacks/Other: Bäcker Bachmeier Quarkbällchen. more...

2023 kcal

Exercise: Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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JennyRiedel's Weight History

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JennyRiedel's Journal, 25 Oct 14

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JennyRiedel's Weight History